What is Critical Illness Cover?

March 4, 2016 / Emma B / Healthy Living, Life Insurance, Life Insurance Companies

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If you've been shopping for life insurance, you might have come across the term critical illness cover. Sometimes this is an add on to traditional life cover, sometimes it's a stand alone policy. However, what's important is that you h […]

How to Quit Smoking

February 26, 2016 / Emma B / Healthy Living

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If you're looking into how to quit smoking, then chances are that you're a regular cigarette smoker and have been for some time. Quitting smoking can seem like an overwhelming process, and we're not going to lie, it's tough. Howeve […]

Living with Diabetes

February 18, 2016 / Emma B / Healthy Living, Illnesses

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There are around two million people in South Africa living with diabetes, so if you or a family member are diabetic, you're not alone! Make no mistake, diabetes can be a fatal disease, however with the right treatment and lifestyle changes man […]

What is HIV and AIDS?

February 11, 2016 / Emma B / Healthy Living, Illnesses

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What is HIV and AIDS? South Africa has one of the highest HIV infection rates in the world, with an estimated 6.3 million people living with HIV. This means that it's important to educate yourself, to find out if you're at risk, and to kno […]

Life Insurance for Smokers

January 21, 2016 / Emma B / Healthy Living, Life Insurance

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Yes, there is life insurance for smokers. Many people think that if they smoke then they have no life insurance options, or that life insurance premiums will be too expensive. However, that's simply not true. We're taking a look at what yo […]

Life Insurance for People With AIDS

September 4, 2015 / Emma B / Healthy Living, Illnesses

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AIDS insurance, is it really possible? For millions of people living with HIV or AIDS insurance used to be a problem, especially life insurance. However, that's no longer the case. Even with AIDS or HIV, you can still get the insuran […]

Life Insurance for People with Diabetes

August 23, 2015 / Emma B / Illnesses, Life Insurance

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It's estimated that somewhere around two million people in South Africa suffer from diabetes, and close to fifty people each day die from the disease, mostly because diagnosis rates are low. If you, or someone you know, suffers from diabetes, […]

Atkins Diet

April 11, 2015 / Emma B / Diets, Healthy Living

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The Atkins Diet has been around for more than fifty years, and is definitely one of the most popular diets in the world. The Atkins diet plan was based on the research of Robert Atkins and popularised in his book Dr Atkins' Diet Revolution in […]

Atkins diet, best diets, diet plans

How to Gain Weight

April 9, 2015 / Emma B / Diets, Healthy Living

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It's not too often that you see articles about how to gain weight, rather than how to lose it. However, for some people gaining weight is both difficult and important. When it comes to popular diets, a weight gain diet might not be at the top […]

The 13 Day Diet

April 8, 2015 / Emma B / Diets, Healthy Living

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Could the 13 day diet be the one for you? If you're looking to lose weight, then the 13 day diet is one of the most popular diets around right now. It's not for everyone, but this strict diet plan is commonly used as a kick starter for tho […]

13 day diet, best kind of diet, diet plans